![]() ![]() The mobile app is will be available in advance of the 2023 event. Whether you’re running or spectating, the free mobile app includes everything you’ll need to be prepared for a great race week experience. The Bank of America Chicago Marathon App, Powered by Tata Consultancy Services is the perfect resource to prepare for the Bank of America Chicago Marathon. ![]() Spectator access to Grant Park begins: 9:30 a.m.īank of America Chicago Marathon App, Powered by TCS Marathon Wheelchair Start (women): 7:21 a.m. Switch up your activity to something completely different, like swimming or yoga. Continue focussing on distance, and commit to a half marathon or full marathon. Work on improving your 10k time (down to one hour, or 45 minutes, for example). You can use the equivalent formula d rt which means. So, to run well over 10 kilometers you need to be able to clear lactic acid faster than it is building up. Work on running fast short distances (like aiming for a 30 minute 5k ). If rate r is the same as speed s, r s d/t. Rate and speed are similar since they both represent some distance per unit time like miles per hour or kilometers per hour. Marathon Wheelchair Start (men): 7:20 a.m. To solve for distance use the formula for distance d st, or distance equals speed times time. On race day, runners will set out to accomplish a personal dream by reaching the finish line in Grant Park.īank of America Chicago Marathon App, Powered by TCSĬontinue your post-race celebration with Goose Island Beer Co.Ībbott Health & Fitness Expo Packet pick-up Running the Bank of America Chicago Marathon is the pinnacle of achievement for elite athletes and everyday runners alike. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |